About Me

Emma Heinonen

Certified Yoga Teacher, Fitness Group Class Instructor, Gym Instructor, Wellness Coach, and Certified Megaformer Trainer

Who am I?

I’m Emma, a RYT-200 certified yoga teacher, and yoga has been a part of my life for over ten years. I’ve been teaching for more than five of those years, and my passion for sharing the practice has only deepened along the way. Guiding others through yoga is a privilege – I truly feel at my best when working with people and feel inspired seeing how yoga supports their well-being and growth.

Yoga first came into my life out of a need to pause and reconnect with myself. My journey began through movement — learning to feel my body and build a deeper connection with it. Over time, I came to realize that yoga is so much more than a physical practice. It teaches us to slow down, to be present, and to find a deeper sense of purpose in life. That’s where real transformation began for me. I’m deeply grateful to now be able to share those insights — to help others discover their own way of being, moving, and feeling well. I teach a wide range of classes that adapt to different needs — whether you’re seeking rest, strength, or deeper self-connection.

For me, being a yoga teacher is a path of continuous learning. I regularly deepen my knowledge through training and stay inspired by the many layers of life — from body awareness and the power of breath to the unique complexity of the human mind.